Services
Running coaching Mental training Run your best race Speaking
Blog
About
Mettle Dr Kaz Williams
Contact

Services
Running coaching Mental training Run your best race Speaking
Blog
About
Mettle Dr Kaz Williams
Contact

Based in Chamonix, FRANCE…and wherever you are!
+33 (0)6 74 55 85 55 | hello@mettlerunning.com

Services
Blog
About
- Mettle
- Dr Kaz Williams
Contact

Home
Blog
Microblog

Category:

Microblog

Chewing for success Read more

JOIN US

tag yours #runwithmettle

Claire has just picked up her number at Ghost Trai

Claire has just picked up her number at Ghost Train Ultra 👻Look at the gorgeous colors at that start line 🍂It’s nearly game time in New Hampshire!Have a great race Claire 👊.
.
.
@cgadrow
#run #ultrarunning #trailrunning #runwithmettle #ghosttrainultra

We love weekends like this!Big shoutout to our

We love weekends like this!Big shoutout to our incredible athlete Woody tackling Lemkowyna Trail 70 in beautiful Poland right now! He’s running 70K with an elevation change of 2520m / 8268ft 🇵🇱Update from his crew: Woody is moving through aid stations calmly, with focus and is feeling strong.We have 3 other amazing Mettle Athletes racing today, and will be following live tracking where possible and checking in with their crews.▫️ Greg is running Hartford Marathon in Conneticut. It’s a double weekend of marathons for Greg with another tomorrow.▫️ Claire will be on the looped course at Ghost Train Ultra in New Hampshire.▫️ Jill has Lake Hodges 50K in California.Wishing you all the best of races. You’ve got this.Let’s go!p.s. Thank you to all crews, Race Directors and volunteers for supporting us to do what we love. Run..
.
.
Photo: @matyldaklznsk 🙏
@clarksonwoody @cgadrow @jillbrauchla @ultralemkowyna
#run #ultra #ultrarunning #trailrunning #strong #teammettle

Don’t be afraid to chase what lights you up!At

Don’t be afraid to chase what lights you up!At Mettle, we believe that ultra running isn’t just a physical journey, it’s a journey of the head and the heart.It’s a way to bring you closer to understanding your true self and what you’re capable of.Trust your instincts, embrace the challenges, and keep exploring your inner strength and resilience.Race registrations for 2025 are starting to open up!What races are you excited about? ✨.
.
.
#run #ultra #ultrarunning #trailrunning #trailblazers #endurance #mettle #runyourownrace #runwithmettle

Don’t live in the mountains and love mountain ra

Don’t live in the mountains and love mountain racing?Meet Claire @cgadrowWhen home is Rhode Island and you’re training for a mountain ultra with a 3,280ft / 1,000m climb from the gun, we looked at Claire’s schedule and came up with a training strategy that doubled down on the demands of this race.▫️ Elevation gain
Combining treadmill sessions with planned weekend adventures in her nearest mountains 4 hrs away.▫️ Hiking skills
Being able to climb on technical terrain for hours, mentally as well as physically.▫️ Pole use
Moving more relaxed, faster and efficiently uphill.▫️ Descent practice
Creating muscle memory to be able to descend smoothly without having to think about every step.▫️ Strength training
Getting in the gym twice a week minimum.Great work Claire! Exciting few weeks coming up 👊Big shout out to John for helping you simulate rocky trails on your treadmill 😆Love and Mettle
Kaz x.
.
.
Photos: @cgadrowLocation: Sandwich Range Wilderness of the White Mountains, New Hampshire#run #running #ultrarunning #trailrunning #mountains #whitemountains #newhampshire #runwithmettle

Become a Mettle insider

Get the latest trail and ultra running advice and training directly in your inbox!

© 2024 METTLE. Born by the sea. Made in the mountains.

Based in Chamonix, France and wherever you are in the world.
+33 (0)6 74 55 85 55 | hello@mettlerunning.com

Privacy Policy Terms and Conditions

Website powered by 100% renewable energy!